A gentle reset for your mind, body, and nervous system.
Life can feel like a lot sometimes—too many tabs open in your brain, too many demands on your time, and a nervous system that feels like it forgot how to switch off.
My Break in a Box was created for those moments when you just need a pause. A proper one. Not a five-second breath between tasks, but a real “I get to stop now” kind of break.
A simple, soothing way to come back to yourself when you need it.
Think of it as your “I can’t deal anymore… I just need a minute” kit.
What’s inside
🕯 Electric Wax Melt Warmer
Instant cosy vibes for your space. Switch it on, add a melt, and let your environment do some of the calming for you (because you shouldn’t have to do all the work).
🌸 Scented Wax Melts
Beautiful scents to help shift your mood from “on edge” to “I can breathe again.”
📓 Gratitude Journal & Pen
Not the “write 10 pages of reflection” kind of journaling—just simple, guided, grounding moments to get your thoughts out of your head and onto paper.
🛁 Byron Magnesium Bath Salts
For the days your body feels as tired as your brain. Helps ease tension and supports deep relaxation.
💆♀️ Weighted Eye Pillow
A small but powerful way to tell your nervous system it’s safe to slow down.
☕ Pukka Night Time Tea
A warm cup of “I’m on break now” in tea form.
🍫 Health Lab Rose & Pistachio Chocolate
Because you deserve something that feels a little indulgent while you finally sit down.
🧖♀️ Microfibre Hair Towel
A small practical luxury—wrap your hair up, put your feet up, and stay there for a bit.
💛 Peri Calm eBook
A gentle guide to help you understand what’s happening in your body and mind during peri-menopause, plus simple tools to support you through it.
🃏 Pocket Calm Cards
Quick, practical reminders you can use in the moment when things feel overwhelming—tiny tools for real-life emotional spirals.
Your simple break ritual
This isn’t about doing everything perfectly. It’s just a guide to help you slow down.
Run a warm bath and add your magnesium salts
Turn on your wax warmer and let the scent do its thing
Sip your tea (while it’s still warm—win)
Have your chocolate without anyone asking for a bite
Rest with the weighted eye pillow and take a few slow breaths
Write down a couple of things you’re grateful for (or just “I survived today” counts too)
Even 5 - 10 minutes like this can help your body shift out of “go-go-go” mode.
Perfect for
✨ Women who feel overwhelmed, overstimulated and need a gentle reminder to slow down for a minute
✨ Busy mums who rarely get a moment to themselves (what’s self care?)
✨ The woman who feels like she’s running on empty and has no idea how to get unstuck
✨ A thoughtful gift for someone who always puts everyone else first - cause sometimes we just don’t do this for ourselves!
A reminder for you
You don’t need to earn a break.
You don’t need to wait until everything is done.
Sometimes the smallest pause is enough to help you feel human again.
My Break in a Box is here just for you….you deserve it
Pure Calm Box
What’s Inside
A collection of calming, sensory, and nourishing treats — plus digital resources — chosen to help you relax, reset, and indulge in little moments of pleasure:
🕯️ Electric Wax Melt Warmer – Instantly create a calming atmosphere (rose gold or white, styles vary)
🌿 Aroma Bay Natural Wax Melts – Locally made, soothing scents to ease stress and invite relaxation
🫖 Pukka Night-Time Tea – A warm, grounding ritual to help you slow down and prepare for rest
🍫 Health Lab Pistachio & Rose Protein Bar – A sweet, nourishing treat to delight your senses
😌 Weighted Scented Eye Pillow – Melt tension and encourage deeper relaxation
💆♀️ Microfibre Hair Towel – Gentle on hair, easy for post-shower self-care or winding down
🛁 Byron Bath Salts – Perfect for a bath or foot soak to calm your mind and body
🖐️ Tactile Fidget – Engage your senses and release anxious energy anytime, anywhere
🃏 Strategy Cards – Quick, actionable tips to reset your nervous system, manage overwhelm, and boost calm wherever you are
Your Pure Calm Box also includes exclusive digital resources to extend your reset:
Guided Meditations – Calm your mind and reset your nervous system
Peri Calm Ebook – Tips, reflections, and exercises to help you navigate perimenopause with calm and confidence
Why Women Love It
Multi-sensory ritual for calm, reset, and self-care
Tools to ease stress, tension, and overwhelm
Mindful extras: gratitude journal, strategy cards & tea
Small daily luxuries that feel indulgent and practical
Created for women navigating perimenopause
“It feels like a little sanctuary in a box — my nightly ritual now!”
Perfect for:
Women navigating perimenopause, busy lives, and hormonal shifts who want a simple, effective way to reset, feel grounded, and embrace calm.
✨ Treat yourself, or gift it to a friend who deserves a little everyday luxury.
The Pure Calm Box is your invitation to pause, reset, and indulge — not just because you need it, but because you deserve it.
Give yourself the gift of calm, comfort, and a touch of everyday luxury — all in one beautifully curated experience.
$179
A gentle reset for your mind, body, and nervous system.
Life can feel like a lot sometimes—too many tabs open in your brain, too many demands on your time, and a nervous system that feels like it forgot how to switch off.
My Break in a Box was created for those moments when you just need a pause. A proper one. Not a five-second breath between tasks, but a real “I get to stop now” kind of break.
A simple, soothing way to come back to yourself when you need it.
Think of it as your “I can’t deal anymore… I just need a minute” kit.
What’s inside
🕯 Electric Wax Melt Warmer
Instant cosy vibes for your space. Switch it on, add a melt, and let your environment do some of the calming for you (because you shouldn’t have to do all the work).
🌸 Scented Wax Melts
Beautiful scents to help shift your mood from “on edge” to “I can breathe again.”
📓 Gratitude Journal & Pen
Not the “write 10 pages of reflection” kind of journaling—just simple, guided, grounding moments to get your thoughts out of your head and onto paper.
🛁 Byron Magnesium Bath Salts
For the days your body feels as tired as your brain. Helps ease tension and supports deep relaxation.
💆♀️ Weighted Eye Pillow
A small but powerful way to tell your nervous system it’s safe to slow down.
☕ Pukka Night Time Tea
A warm cup of “I’m on break now” in tea form.
🍫 Health Lab Rose & Pistachio Chocolate
Because you deserve something that feels a little indulgent while you finally sit down.
🧖♀️ Microfibre Hair Towel
A small practical luxury—wrap your hair up, put your feet up, and stay there for a bit.
💛 Peri Calm eBook
A gentle guide to help you understand what’s happening in your body and mind during peri-menopause, plus simple tools to support you through it.
🃏 Pocket Calm Cards
Quick, practical reminders you can use in the moment when things feel overwhelming—tiny tools for real-life emotional spirals.
Your simple break ritual
This isn’t about doing everything perfectly. It’s just a guide to help you slow down.
Run a warm bath and add your magnesium salts
Turn on your wax warmer and let the scent do its thing
Sip your tea (while it’s still warm—win)
Have your chocolate without anyone asking for a bite
Rest with the weighted eye pillow and take a few slow breaths
Write down a couple of things you’re grateful for (or just “I survived today” counts too)
Even 5 - 10 minutes like this can help your body shift out of “go-go-go” mode.
Perfect for
✨ Women who feel overwhelmed, overstimulated and need a gentle reminder to slow down for a minute
✨ Busy mums who rarely get a moment to themselves (what’s self care?)
✨ The woman who feels like she’s running on empty and has no idea how to get unstuck
✨ A thoughtful gift for someone who always puts everyone else first - cause sometimes we just don’t do this for ourselves!
A reminder for you
You don’t need to earn a break.
You don’t need to wait until everything is done.
Sometimes the smallest pause is enough to help you feel human again.
My Break in a Box is here just for you….you deserve it
What Sets Us Apart
"Hi, I’m Kym — a mum of two, a certified health and nutrition coach, and a woman navigating perimenopause myself. I’ve spent years supporting hundreds of women through the challenges of hormonal change, stress, and overwhelm. I know what it’s like to feel like life is running you instead of the other way around. That’s why I created the Pure Calm Box — to give you real tools, gentle rituals, and moments of calm that actually work in the middle of your busy life."
