Peri Calm Reset Bundle
Instant Digital Access – $69
Feeling anxious, overwhelmed, foggy, or like your mind won’t switch off at night?
You’re not alone, and you’re not broken. This digital bundle gives you gentle, practical tools you can use immediately — no waiting for shipping, no extra stress.
Created by a woman in perimenopause for women just like you
Feel calmer and more in control — starting tonight
Short, practical tools that fit into real, busy days
Nervous-system friendly support for perimenopause symptoms
Hormone-aware guidance without the overwhelm
Instant access — use on your phone, tablet, or computer anytime
What’s Included
🎧 6 Guided Meditations Short 3–5 minute options for busy moments + deeper 8–10 minute sessions for when you need more.
🎙️ 6 Targeted Audio Support Recordings Specifically created for common perimenopause challenges:
Racing thoughts & nighttime anxiety
Mood swings & emotional overwhelm
Brain fog & low motivation
Rebuilding confidence and self-trust
Gentle nervous system reset
Midlife recalibration
📖 7-Day Midlife Reset Plan (PDF) A simple, realistic daily guide to help you create small positive shifts without adding pressure.
📄 Quick Calm Cheat Sheet + Reflection Prompts Your go-to tools for the hardest moments of the day.
🌿 Peri Calm Support eBook Warm, honest information about what’s happening in your body and how to support yourself with compassion.
How It Works
Purchase and get instant access via email + your Squarespace account
Download or stream the audios and PDFs anytime
Use the tools that feel right for you — there’s no “perfect” way, only what helps you feel steadier
Who This Is For
Women in perimenopause or midlife transition who want real support
Busy mums who don’t have time for complicated routines
Anyone feeling reactive, exhausted, or unlike themselves
Women who want gentle tools instead of more “push through it” advice
Ready to feel a little calmer and more like yourself again?
Price: $69 (one-time payment)
Instant access after purchase 100% digital — nothing will be shipped Lifetime access to all files
