Peri Calm Reset Bundle

Instant Digital Access – $69

Feeling anxious, overwhelmed, foggy, or like your mind won’t switch off at night?

You’re not alone, and you’re not broken. This digital bundle gives you gentle, practical tools you can use immediately — no waiting for shipping, no extra stress.

Created by a woman in perimenopause for women just like you

Feel calmer and more in control — starting tonight

  • Short, practical tools that fit into real, busy days

  • Nervous-system friendly support for perimenopause symptoms

  • Hormone-aware guidance without the overwhelm

  • Instant access — use on your phone, tablet, or computer anytime

What’s Included

🎧 6 Guided Meditations Short 3–5 minute options for busy moments + deeper 8–10 minute sessions for when you need more.

🎙️ 6 Targeted Audio Support Recordings Specifically created for common perimenopause challenges:

  • Racing thoughts & nighttime anxiety

  • Mood swings & emotional overwhelm

  • Brain fog & low motivation

  • Rebuilding confidence and self-trust

  • Gentle nervous system reset

  • Midlife recalibration

📖 7-Day Midlife Reset Plan (PDF) A simple, realistic daily guide to help you create small positive shifts without adding pressure.

📄 Quick Calm Cheat Sheet + Reflection Prompts Your go-to tools for the hardest moments of the day.

🌿 Peri Calm Support eBook Warm, honest information about what’s happening in your body and how to support yourself with compassion.

How It Works

  1. Purchase and get instant access via email + your Squarespace account

  2. Download or stream the audios and PDFs anytime

  3. Use the tools that feel right for you — there’s no “perfect” way, only what helps you feel steadier

Who This Is For

  • Women in perimenopause or midlife transition who want real support

  • Busy mums who don’t have time for complicated routines

  • Anyone feeling reactive, exhausted, or unlike themselves

  • Women who want gentle tools instead of more “push through it” advice

Ready to feel a little calmer and more like yourself again?

Price: $69 (one-time payment)

Instant access after purchase 100% digital — nothing will be shipped Lifetime access to all files

These audios have been a lifesaver on the really hard nights. I feel less alone and actually calmer after listening.” - Sarah M.